Infrared Sauna
| Price | $25 |
|---|
Step into deep relaxation and recovery with our full-spectrum Infrared Sauna. Unlike traditional saunas that simply heat the air, infrared light gently warms your body from within. This promotes increased circulation, reduces muscle and joint tension, supports detoxification through sweating, and leaves you feeling recharged and renewed.
Each session lasts up to 30 minutes, giving your body the perfect window to release stress, recover from workouts, and boost overall wellness. Many people also find infrared sauna sessions help with sleep quality, skin health, and relaxation.
For your comfort and hygiene, two towels are required — one to sit on and one to place under your feet. A third towel to dry off with is optional but recommended. Please wear light workout clothing, a swimsuit, or shorts/sports bra. For maximum benefits, wear as little clothing as you are comfortable with inside the sauna, but remember that clothing must be worn in the lobby (towels and robes do not count as clothing).
Arrive well-hydrated, avoid oils or lotions beforehand, and be sure to drink plenty of water after your session. Our staff will guide you through the process and ensure you are comfortable the entire time.
| Morning | Afternoon | Evening | |
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| Dec 08 Monday | 0 | 1 Times Available | 0 |
| Dec 09 Tuesday | 0 | 1 Times Available | 0 |